Services

  • Psychotherapy for men, women & couples

  • Wellness coaching for women

  • Social emotional learning skills for teens

Specialties

anxiety, depression, women’s health & wellness, motherhood, grief, self-esteem, time & stress-management, boundaries, problem-solving, parenting, career planning, divorce, life transitions, spirituality, neurodivergence, marriage & relationships 

Book a session or a free 15-minute consultation.

The secret of change is to focus all of your energy, not on fighting the old, but on building the new.

~ Socrates